Health & Wellness

Our Health and Wellness Program offers social recreation opportunities including a variety of leisure activities for consumers of mental health services. We provide a safe space with programs that are led by a team of dedicated staff, peers, and volunteers, many of whom are peers themselves.

Our Health & Wellness Program provides participants with opportunities to participate in community life, to make friendships, and for recovery through peer facilitated groups. Some examples of other groups we offer include: arts and crafts, cooking, writing, journaling, yoga, open mic night, walking group, youth drop-in, book club, and early risers mindfulness.

Interested in participating? Please submit a request online through one-Link or contact our Social Recreation Worker Karley Donnelly at (905) 847-3206 ext. 934 or by emailing kdonnelly@summit-housing.ca

*Please note that Health & Wellness Programs are currently being held virtually due to COVID-19

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Summit Housing & Outreach Programs would like to acknowledge the Ontario Trillium Foundation for their generous funding of our Health and Wellness Program. Their generous support enriches the lives of our clients. We provide a safe space with programs that are led by a team of dedicated volunteers, many of who are peers themselves. We offer large and small events throughout the year.